(904) 778-5754

Jacksonville Beaches Women's Outdoor Fitness, Weight Loss Workouts and Personal Trainer, Serving Jacksonville Beach, Atlantic Beach, Ponte Vedra Beach, and Neptune Beach

Your choice for fitness in Ponte Vedra Beach

Island Fox Fitness LLC was formerly "Beach Girls Fitness" with trainer Jill Lynch. Jill is back in Jacksonville Beach, now divorced and with her maiden name, Sheppard. After working as a Department of Defense employee for 5 Naval Bases across the world over the past 12 years, training military men and women, their dependents and retirees she is following her passion into the civilian world!! She will teach you the proper techniques and progressions to become the best, strongest YOU that YOU can be! Island Fox Fitness will support, empower and help you find your inner FOX to conquer anything life throws your way!

We've got you covered

At Island Fox Fitness LLC, you're not just a member; you are part of a community. We believe we achieve our goals when you achieve your goals. Working out can be a challenge, but when you workout in a women only atmosphere it brings a whole new element; FUN and camaraderie! You'll find everything you need to achieve your fitness goals at Island Fox Fitness LLC. All fitness accessories are provided. We have dumbbells, bars, bands, mats, BOSU balls, medicine balls, steps, and more to help your fitness journey stay fun and exciting. Working out is a journey to a better mind, body, and spirit. As is the case with any journey, it is much easier when you have someone accompanying you as a guide.

Where we meet

We meet at various places around the Jacksonville, Neptune, Atlantic and Ponte Vedra Beaches area. Parks, Marina, and Beach are the typical spots.

Get in touch with us

No matter where you are in your fitness journey, let's find your inner fox, feel better, have more energy and get happy through fitness. If you are in Ponte Vedra Beach and have any questions or would like to sign up for a camp, please give us a call or stop by Island Fox Fitness LLC today. We have helped women in and around Ponte Vedra Beach achieve their health and fitness goals, and we would love the opportunity to help you achieve yours!