Ponte Vedra Beach Fitness
2020 Fitness Camp Dates and Times:
January 6 - February 14, 2020 / February 24 - March 13, 2020 / March 25 - April 29, 2020
Each camp is 4 or 6 weeks. Meets M,W,F 5:30-6:30am and includes Muscle Toning, Core Strengthening, Full Body exercises & Cardio to get you FIT!
Transform your Body, Relax your Mind, Empower your Spirit
You've made the most important decision of your life. Island Fox Fitness LLC can designs fitness programs that will keep you comfortable in your own skin and help you maintain a stress-free and active lifestyle. No matter your age, body-type, or level of fitness, you will find everything you need at Island Fox Fitness LLC. With services that also include Nancy Dance Studio for times when the weather is too cold or rainy to workout outside!
The workouts utilize all of our beautiful parks, beaches, marinas, and bridges around the beaches area. If you work inside all day and want to start your day outside to enjoy the moon and stars until the sun rises then you have found your "GYM". Island Fox Fitness LLC is a gym without the walls and freedom to be you or find you in a non-judgmental atmosphere. Come out and find your inner Fox and become a part of an awesome group of like minded women!